I am sure that all of us experienced someone that has sent negative vibes and energy to us from their thoughts, words or actions.  Do you realize you do not have to accept this negativity or ill intent towards you?  No you do not and you do not have to be involved in others negativity.  Some individuals just send negative energy consciously and unconsciously.  We may not even know where it is coming from or who sent it.  But with your pure intent, it will and can be released back and stopped. 

I will show you different ways you can effectively return this negativity without becoming entangled in it. These strategies can be applied as long as you refrain from engaging in negativity with the person involved. Once you have chosen one of these approaches, it is crucial to have unwavering faith in its effectiveness and refrain from dwelling on whether or not it is working. Failure to do so may undermine the desired outcomes. 

One way is to visualize in your mind’s eye that a large shield came in front of you.  This shield is a protected shield with bright white and has a full length mirror on it facing away from you.  The negativity is reflected back to the sender.  In your mind’s eye or out loud say ‘I return all negativity, ill intent or harm to its source of its emanation.  I refuse this energy and do not allow it to be ever sent back to me.’  The mirror and white light is sending their energy back to them.  Your free will allows you not to accept the energy.  They receive their energy back.

Another way is to visualize this energy like an envelope that was sent to you.  Visualize writing on it return to sender ~ refused.  You can imagine placing it in a white mail box to be sent back.  Once it is placed in there, the energy is sent back to them with the light.  The color white of the mailbox represents the white light as it takes the energy back.

 My psychic cord releasement is a great way to remove the cords and hooks that are attached. 

 Finally, there is one to use that is through saying out loud and being in a positive frame of mind when you do it.   I found this on the internet years ago and found it on many sites with an unknown author.  So I give thanks to Spirit for sharing this with me and passing it on to others. I have added some things to it to assist in the process which seems to make it work even more efficiently.

I ask that I be cleared and cleansed within the universal White Christ light,  (pause and visualize white light showering down and clearing and cleansing you and your aura)

The green healing light (pause and visualize green light healing your aura and you)

 And the purple transmuting flame. (pause and visualize purple flame of Archangel Michael encapsulating your entire aura and you, this is protection energy)

 Within God’s will and for my highest good, I ask that any and all negativity and/or evil be completely sealed In its own light, (with your pure intent the energy is sealed in a bubble of its own light.  You can imagine this too)

Encapsulated within the ultra-violet light (pause ~ visualize violet light surrounding it)

Cut off and removed from me. (pause ~ visualize that its completely off of you and your aura)

Impersonally, With neither love nor hate, I return all negativity and/or evil to its source of emanation, decreeing that it never again be allowed to re-establish itself Within me or anyone else In any form. (know that its sent back.  You can visualize this energy going through the universe)

I now ask that I be placed Within a triple capsule Of the universal White Christ light of protection (pause ~ visualize that the white light is around you as if you were in a complete bubble of Christ light)
And for this blessing, I give thanks.

You should be able to feel the negativity energy off of you.  The main thing if you are using any of these or your own is to not participate in the negativity or with that individual.  If it is someone close to you, some find that taking a break from them or finding healthy boundaries works.  Otherwise the best thing is try not to associate with individuals that would want to harm you with that kind of destructive energy.  It is your choice.