Opening and closing the chakras
Protecting Your Energy and Chakras: A Guide to Spiritual Well-being
In the bustling world we live in, where stress and negativity seem to lurk at every corner, it has become increasingly vital to safeguard our energy and protect our chakras. These energy centers within our subtle body play a crucial role in our physical, mental, and spiritual well-being. Maintaining a state of balance and harmony in our chakras can enable us to navigate through life with greater ease and clarity.
One of the fundamental principles in energy work is the concept of opening and closing our chakras according to specific activities. It is essential to keep our chakras open during meditation, healing sessions, or any intuitive work that requires us to be in touch with our higher self or the universal energy. These practices allow for a deeper connection and facilitate the flow of healing and transformative energies.
However, it is equally important to exercise caution in keeping our chakras open at all times, particularly when not engaged in these focused activities. In this regard, it is advisable to keep our crown chakra, the energy center located at the top of our head, and the feet chakra, situated at the soles of our feet, open indefinitely.
Allowing the crown chakra to remain open enables us to maintain a connection with the divine and access higher realms of consciousness. This constant connection acts as a source of inspiration and insight in our day-to-day lives, fueling our spiritual growth and understanding.
Similarly, keeping the feet chakra open aids in grounding our energy and fostering a stronger connection with the Earth. Grounding is indispensable, especially when it comes to navigating the physical realm. It helps us stay rooted, stable, and connected to the present moment, preventing us from getting overwhelmed by the chaotic energies around us.
By consciously choosing to keep the crown and feet chakras open while closing the psychic aspect of the others during regular activities, we create a barrier of protection against negative energies. This selective openness allows us to utilize the beneficial aspects of our chakras while filtering out the harmful and overwhelming energies that permeate this plane and others.
Implementing this practice not only shields us from external negativity but also promotes self-awareness and emotional balance. It encourages us to harness our own energy, rather than absorbing the energies of others, leading to a sense of empowerment and resilience.
In conclusion, safeguarding our energy and protecting our chakras are imperative for our overall well-being. Maintaining openness in the crown and feet chakras, while selectively opening the others during specific activities, creates a harmonious balance that nurtures our spiritual, mental, and physical health. By cultivating this mindful approach, we can navigate the intricate dance of existence with grace, strength, and unwavering positivity.
Here are some techniques for opening and closing your chakras.
Envision that all of your chakras are flowers and each are the colors of the chakras. To open the chakras you will have the flowers open and to close you will have the flowers close to buds.
There is a way to imagine a silver cord at the base of your tail bone and to pull it will close all the chakras (the chakras are all connect on the silver cord).
Also, you can with your hands open the circles on each chakra and close them.
One of the easiest ways is to see a large zipper at the base chakra and zipper up to the top of the third eye just below the hair line - making sure not to close the crown and to open just unzip.