Essential oils during meditation can enhance the experience by grounding you and promoting a sense of calm.

Essential oils like Vetiver, Sandalwood, Cedarwood and Patchouli are grounding and calming. Clary Sage, Grapefruit, Lavender and Chamomile are natural sedatives and can enhance the relaxation state of the meditation. Clary Sage is an excellent oil to use to enhance the third eye. Frankincense enhances enlighten and the spiritual connection.