Cleansing your aura and energy field
The Aura
Our energy field or aura contains seven layers, each containing an aspect of our being, surrounding us in an energetic field. These layers are often compared to the layers of an onion, each one protecting and influencing the others while contributing to our overall well-being. As we go about our daily lives, these layers interact with the people and environments we encounter, constantly exchanging energy and information. This interconnected dance between our aura and the world around us reflects the intricate nature of our existence, highlighting the profound impact our energy field has on our physical, emotional, and spiritual states. Understanding and nurturing these layers can help us maintain harmony within ourselves and navigate the external energies that surround us. By recognizing the intricate tapestry of our energy field and its profound connection to our holistic well-being, we can embark on a journey of self-discovery and transformation, harnessing the power of our aura to create a life aligned with our most authentic essence.
The aura, intricately intertwined with our energy system, embodies our inner essence, perpetually emanating from within. It is an enchanting display of the dynamic interplay between our chakras, as they both nurture and draw from it, extending their ethereal influence both towards the front and back, collectively weaving the delicate layers that envelop our being.
Just like the chakras, the different layers of the aura have a fascinating interplay of vibrant colors, each representing a specific vibration. Starting with the layer closest to the body, it pulsates with a dense and palpable energy, intimately connected to our physical selves. As we venture further away from the body, the vibrational frequency of each subsequent layer exponentially intensifies, echoing the ascent of the chakras.
Each layer within the auric field possesses its unique depth and energy, housing its distinct manifestations of the chakras. As the chakras gracefully intertwine with each layer, a dance of varied levels unfolds, encapsulating the intricate interplay between the ethereal realms and the physical body. Through this harmonious communion, the dynamic subtleties of each chakra become apparent, resonating with their corresponding layers and illuminating the multidimensional tapestry of the human spirit.
Why cleanse?
The aura, our unique, energetic signature, is the initial bridge connecting us to the outside world. It acts as a sensitive receiver, finely attuned to the vibrations emanating from both individuals and our surroundings. This dynamic interaction between energy fields enables us to not only perceive but subtly absorb the energetic essence of those we encounter and the environment we inhabit.
Our aura can indicate any potential imbalances within our physical body, emotions, thoughts, spirit, or the flow of life energy that courses through us. It reflects our overall state of well-being, serving as a guiding compass on our journey toward wholeness and harmony. By closely observing its fluctuations, we can gain valuable insights into areas of our lives that may require attention or healing. Negative emotions, stagnant thoughts, or a depletion of our life force can all manifest in the aura before becoming evident in any other aspect of our being. Therefore, paying close attention to the messages conveyed by our aura can lead us to a deeper level of self-awareness and empower us to take the necessary steps toward achieving balance and inner peace.
The aura is the ethereal energy field that surrounds a person, reflecting their physical, emotional, mental, and spiritual states. Ates the intricate patterning that reveals the condition of these various aspects of an individual's being. It is widely recognized as a powerful diagnostic tool that provides valuable insights into a person's overall well-being. Its intricate tapestry of colors, vibrations, and textures offers a gateway to understanding the deeper layers of one's existence, providing a glimpse into the inner workings of their being. Accessing the wisdom of the aura empowers us to embark on a journey of self-realization and self-care, enabling us to nurture and restore balance in our lives. By attuning ourselves to the subtle whispers of the aura, we unlock a new level of personal awareness and embark on a wondrous voyage of personal growth and transformation.
Taking Responsibility for ourselves, too!
I have noticed that most energy-clearing meditations tend to focus on releasing negative energy. The negative energy that stems from others or the surrounding environment. However, I have always believed in the power of positive intentions and the ability to create a shift in energy through self-awareness and self-care. Therefore, I prefer to approach energy clearing from a different perspective, emphasizing cultivating an inner state of positivity and balance. This approach allows for a deeper connection with our energetic foundation and enables us to radiate positive energy outwards, contributing to a healthier and more harmonious environment. By shifting the focus to our energy and practicing mindfulness, we can create a ripple effect of positivity that can transform our well-being and the energy around us.
It's important to realize that we can also create negative energy. We may uncover hidden parts of our soul as we work on ourselves. We are leasing the weight that has burdened us for far too long. As we begin the process of exploring ourselves, healing, and evolving, it's possible that our energy field may reflect the turmoil we face on the way. Nonetheless, even amidst the darkness, there is hope for change. By recognizing and dealing with our own negative energy, we can work towards creating a more positive and peaceful energy field, which can invite brightness and tranquility into our lives.
Energy clearing clears and cleanses our energy for the benefit of all we interact with. Energy clearing clears and cleanses our energy for the benefit of all we interact with.
From the Inside Out
Before giving some aura cleanse suggestions, I would like to add the following thoughts.
I like to perform a thorough energy cleansing that covers our entire being, both inside and out. This is because our aura is not a detached object outside us but a radiance from within. To achieve this, I cleanse our energy circuits and chakras, extending the process to our auric field. Through this meticulous process, I ensure that every nook and cranny of our energy system is thoroughly cleansed and thoroughly purged, leaving no space for any negative or heavy energy to linger. We uncover hidden blockages or stagnant energy by delving deep into our energetic realms, allowing for a profound release and restoring balance. As we release these dense energies, we make ample room for the influx of positivity, vitality, and clarity to permeate our entire being. This comprehensive approach ensures that we cleanse our physical and metaphysical selves and open ourselves up to more extraordinary transformation and growth on all levels.
This becomes a complete energy cleanse we can protect with an energy shield.
Clearing is also natural healing
The act of clearing goes beyond just getting rid of things we don't want. It has a transformative power that can elevate our vibration and bring about healing. By intentionally focusing on cleaning our energy, we embark on a journey of self-restoration with the potential to reach new heights., we progressively unravel the barriers obstructing our path to personal perfection. As these hindrances dissipate, the radiant essence of our true nature emerges, illuminating our existence with unparalleled brilliance.
When to cleanse your energy and aura
- Whenever you have been in a busy, stressful, or difficult environment
- After any situation where you felt negative energy
- Before and after giving healing
- At the beginning of energy work
- As part of your daily routine, in the morning to prepare for the day, or at night before sleeping to cleanse any heavy energy from the day
- Anytime you feel you have picked up or taken on any kind of dark or heavy energy.
Scanning
You could do some awareness scanning before the clearing to get an idea of where cleansing might be needed in your energy system. Just keep your mind light, and relax your body, move your awareness through your energy field, chakras, aura below, above, behind in front of you, noticing any impressions you may get, images, sensations, or just a knowing. Don't worry if you don't get anything; it comes with practice, and over-trying or worrying can cause tightness. You may get impressions during the actual clearing, just go with whatever you feel. If you feel tense during any of the exercises, stop, take a deep breath, and relax your body.
How to cleanse your energy and aura
Simply thinking the thought and intending to cleanse our energy initiates the process. Our consciousness holds excellent power, as energy follows thought. When we focus our attention on our energy field with the intention of removing any blocks preventing it from flowing freely, we allow it to reach its natural state. of perfection, we set the wheels in motion. Through this conscious act, we can tap into the profound transformative power within ourselves. By acknowledging the importance of our energy and actively working towards its purification, we open the door to greater clarity, harmony, and well-being in our lives.
There are countless creative ways to explore this concept, and suggestions from others can inspire new ideas of discovering the ones that truly resonate with your individuality and bring boundless joy into your life. It's a delightful journey of exploration and self-discovery as you unlock the infinite potential of this wonderful experience. So, embrace the multitude of possibilities and allow your imagination to soar, for it is within the realm of play that we discover our truest selves and find pure bliss.
These ideas are based on personal and collective experiences but should ultimately resonate with your energetic system.
To prepare for the practice, you can either sit or lie down, as long as your body is comfortable and your spine is straight. Itβs important to be relaxed and maintain a light attitude. You can take a few deep breaths to cleanse your body and relax your mind before starting the practice.
Combining Energy clearing with Protection/ shielding
Energy cleansing and protection go hand in hand when maintaining a balanced and harmonious energetic state. Once you have diligently cleansed and cleared your energy, both internally and externally, you must prioritize safeguarding and preserving it. Incorporating shielding and protective measures into your energy-clearing routine serves as the final step in keeping your freshly cleansed energy. Much like when you clear a physical space and seal in the positive energy, taking steps to shield and protect your personal energy field is essential for maintaining its purity and vitality. By integrating these practices, you can ensure that your newly cleansed energy is shielded from outside influences, allowing you to move through life with clarity, strength, and an unwavering sense of inner balance.
I find the 'universal ball of light' method particularly appealing because it seamlessly incorporates the concept of shielding into the cleansing process. Visualizing a protective sphere of energy surrounding me allows me to cleanse and release negativity and creates a sense of safety and security. I believe that this method enhances the cleansing practice's overall effectiveness by removing unwanted energy and building a solid protection barrier to prevent its return.
Energetic protection
When it comes to energy protection, one must consider the multitude of methods available. From creating a shield encompassing your entire energy field, extending above and below you, to including your energetic roots for added grounding, ensuring comprehensive protection from all angles is critical. By guarding your energy field from all sides, including behind and in front of you, you create a safe and secure space for yourself, shielding against any potential disruptions or negative influences that may come your way. Remember, the choice of method is crucial, as it directly impacts the effectiveness of the protection you establish. So take the time to explore and find the best approach that resonates with you, ensuring your energy remains safeguarded throughout your life's journey.
When it comes to protecting your energy, you can practice several visualization techniques. One effective method is to imagine enveloping yourself in a radiant bubble or cocoon of pure white light. This luminous shield acts as a barrier, shielding your energy field from any negativity or unwanted influences. Another visualization technique involves visualizing a mirrored shield encircling you, reflecting any negative energy or intentions back to their source. Lastly, you can envision a protective cloak surrounding your entire being, extending to the edges of your energetic field. By incorporating these visualizations into your practice, you can ensure that you safeguard your energy and maintain a sense of inner calm and harmony.