Heart Chakra

Color: green
Location: breast/chest area
Element: air


Mental Belief:
Beliefs regarding our innocence and purity; deservedness of simple desires and needs.
Feeling component:
Opens us to activities and needs that will create feelings of love and good will.
Physical process:
Opens us to relationships and dreams that enable us to manifest what we really want.
Spiritual perceptions:
Place where unconditional love achieves a balance with conditional, reality-based laws.


Body parts affected and organs:
Thymus, immune system, heart, lungs, blood and right hemisphere of the brain
Qualities:
Unconditional, compassion, self-love, self worth, innermost desires, our dreams, higher emotions, and tenderness.
Metaphysical:
It is the center that awakens compassion and its _expression in our lives. Healing energy.
Blocks:
Always expecting confirmation from others, emotionally insecure, uncertain, relationship problems with mates, friends and family, wanting to possess others and love, jealous, envious, feelings of unwanted, unneeded, and unloved.


Sound: ay (hay)
Mantra: Yam

Essential Oils:
Rose; harmonizing. Promotes love when the heart has been wounded by grief. Bergamot; opens the heart allowing love to radiate. Helps overcome grief. Melissa; helps clear emotional blocks. Promotes understanding. Rosemary; inspirational of faith and joyful love.


Crystals:
Rose quarts, tourmaline, jade, aventurine.


Affirmations:
In the golden center of the rose of the heart, may tender compassion is linked to unconditional love. May true detachment enable growth and continuity. Through the understanding of birth within death and death within birth may there be transformation.
I love and I believe.
The breath of life flows easily through me.
I am free to take charge of my life.
Joy, Love, Peace. I joyfully accept life.
I handle all ideas with love and ease.
I love and accept myself where I am right now.
I am wonderful.