Essential oils for stress, anxiety and more
The following are essential oils that are for the following emotions:
Depression / Sadness
Jasmine, Geranium, Lavender, Bergamot, Neroli, Nutmeg, Clary sage, Grapefruit, Sandalwood, Ylang ylang, Rose, Vetiver
Anxiety
Lavender, Geranium, Palmarosa, Bergamot, Chamomile, Basil, Cypress, Frankincense, Geranium Jasmine, Juniper, Melissa, Neroli, Ylang ylang
Calming / Sleeplessness
Marjoram, Lemon, Vetiver, Valerian, Rose, Sandalwood, Chamomile, Neroli, Ylang ylang, Peppermint, Rosemary, Jasmine, Basil, Cinnamon, Lemon, Clary sage, Lavender, Nutmeg, Geranium
Stress / Tension
Sandalwood, Petitgrain, Clary sage, Lavender, Bergamot, Cedarwood, Cinnamon, Frankincense, Palmarosa, Vetiver, Jasmine, Ylang ylang
Stress Relief blend
This is a mixture for 1 ounce mixture. Use 1 ounce carrier oil or cream before applying to skin. Also, can be mixed into a carrier for the bath ~ using only half of this mixture in the bath.
The following are two different blends:
Blend 1
1 drop Patchouli
5 drops Geranium
2 drops Bergamot
1 drop Lavender
2 drops Ylang Ylang
Blend 2
3 drops Chamomile
5 drops Lavender
4 drops Bergamot