It is an ancient Sanskrit word that means ‘wheel or disk’. Each chakra governs over our emotional, physical and spiritual side. The chakras also regulate the flow of our life force energy as it balances and controls the subtle energy in and around our body. They are also depicted in some pictures as lotus flowers, symbolizing purity and enlightenment. Each of the lotus flowers possesses different colors and varies in the number of petals on them, representing the unique qualities of each chakra. Some even refer to the chakras as energy centers, which are believed to hold immense power and potential for personal growth and healing.

There are seven major chakras in our spiritual body, anchoring our connection to the divine and serving as gateways to higher levels of consciousness. These include the base chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Each chakra is associated with specific qualities and attributes, and often referred to by their Sanskrit names. From the crown chakra at the top of our head to the base chakra at the bottom of our spine, these energy centers form a vertical axis that parallels our physical body.

For those who possess a heightened sensitivity or intuitive ability, the chakras can be perceived as spinning energy or radiating funnels of energy extending six to eight inches from the physical body. Moreover, this energy can be felt not only from the front but also from the back, as if enveloping our entire being. The chakras serve a crucial role in shaping our experiences and responses to life situations, influencing how we make decisions and navigate through challenges. They are the epicenters of our total awareness and consciousness, encompassing everything that we can possibly experience and understand.

Furthermore, the chakras have a profound impact on our physical well-being, with each chakra governing and overseeing a specific aspect of our physical body. From the base chakra's influence on our lower body, including our legs and feet, to the crown chakra's connection to our brain and higher consciousness, these energy centers intricately intertwine with our bodily functions. By bringing balance and harmonization to each chakra, we can strive towards holistic health and vitality.

In summary, the chakras are not merely abstract concepts but tangible sources of power, capable of transforming our lives from within. Exploring and understanding these energy centers can provide us with valuable insights into our emotional landscape, spiritual journey, and physical well-being. Through mindful practices and intentional healing, we can unlock the immense potential that lies within each chakra and harness their transformative energies for our personal growth and self-realization.