Meeting your higher self, life book and soul group





Private session ~ schedule your session online through the appointment scheduler, under meditation tab.



The beginning of this meditation, you will be guided into a deep relaxation state. These relaxation techniques will assist you in opening your intuitive mind, relaxing you and heightening your awareness.


You will be guided into your soul’s temple, which is the library of all your soul’s records and information. Then you will review and gain insight about your higher self. Your higher self is your soul. Usually, a person has seen their soul before but did not recognize it. Most people think it’s a guide when they encounter it in dreams or visions. But most communications come from our higher self. Our higher self knows what is best concerning events in the past, present and the future.


The meditation includes reviewing the life book which addresses all the lives that your soul has lived in the past, present and into the future. We will view the current life and try to gain insight into it. The book shows the main theme of each life, challenges, and lessons and much more for you to discover. You will then meet with your soul group. The soul group is a group of souls that are usually with you during Spirit life. They learn together and help each other out, either in spirit or while incarnate or vice versa. You will probably recognize someone in your present life that is a member of your soul group. You will review information regarding what you did with your soul group and any information regarding this lifetime's contract of incarnation. If you have any questions that you would like answered, have them ready. Your higher self or your Spirit guides might be answering them. They will give you messages and insight during the meditation.





Schedule your session through my online appointment scheduler on my website and under the meditation tab.


Preparing for the session


The session is approx. 90 minutes. Please make sure to use the restroom before the session.


If you never meditated (guided imagery) before, you would want to be able to do so. This is very important for some to be able to get into this state and to visualize. The best way is to do guided imagery meditation. This is one of mine that I have recorded that can assist you on do it. www.carlamary.net/gardenrenewal.html It is very important that you can follow along and visualize to make this session work. Otherwise, it will not work


Here is an audio that I recorded on using all your senses. This will assist you during the session as you will be exploring to find information. www.carlamary.net/ExploringyoursensesGIM.html


If you have never experienced a guided imagery meditation before or have a hard time visualizing, please practice before scheduling a session. It is very important. In the above information, you will find links to some meditations of mine that can assist. Please read and listen to the audios on the section of 'preparing for a session'


You will also benefit to view my webpage on preparing to meditate. You will also want to be able to visualize. If I say see a yellow flower. Close your eyes now, can you see in your mind a flower that is yellow? Try that with other things too.


No alcohol or recreational drugs for 24 hours prior to the session.


No caffeine before the session. As it is a stimulant and will interfere with the deep trance states that you need to get into.


Eat a light meal within an hour or two before your session. Since the session last a long time, you want to have something in your stomach.


Make sure that your phone is fully charged. I will record for you the session as soon as we start the part in the library.


The session


The session starts by getting you comfortable. I do this on my massage table that you will be propped up with a pillow, legs slightly elevated to make it more comfortable and blanket to keep you warm while you are in the deep state.


I begin by guiding you into deep states of relaxation. Moving you into the alpha and theta state by visualization and talking techniques. Then we move into the parts of the session where you will experience an existence of your soul. Please note that not only can we have an experience on this earth plane but you and almost everyone else has had experience on other planes, realities and existences other than a human. Each have meanings, lessons and challenges. By viewing these, can assist you on your journey in this lifetime.


When you enter into the library is when I will start recording the session.


Everyone’s experience is unique to them. Some may experience viewing like a movie, experiencing as within that body of who they were, or even seeing themselves as a third person. Meaning of third person is viewing themselves but you will know or figure out easily which one is you. Some may see flashes of events or played out like a whole movie, but you are in it. Everyone has a unique way of viewing.


I will ask you to describe what you are seeing, feeling emotionally and what comes into your mind, doing, smelling, hearing etc. You will be playing like a detective getting all the information that you can find. I will walk you through it by asking you questions you will not have to remember to do this at all. It comes naturally. Just remember that your higher consciousness and soul will take you to an experience that you need to view.


After the session


We will go over what you viewed and any information that you did not express verbally.


Do not listen to the audio while you are driving. Please wait to you are home.



What you need to know about me


I am not a medical doctor and do not diagnose, cure or prevent any disease, and I do not practice medicine. I am not a psychologist or social worker and do not treat mental illness. My spiritual work across platforms does not equate to or replace mental health treatment, medical treatment, or other clinical services. I do not practice clinical hypnotherapy. All guidance and healing in the sessions is spiritual in nature and comes from the client's own Higher Self, Inner Wisdom and Spirit Guides, and the client is fully responsible for making their own decisions.


Release form you will sign before your session