Meeting your Animal
Totem / Spirit

Guided Imagery Meditation
Animal Totem Spirits are here to assist us with their energy, vibration and  help us in our lives here on earth. This meditation
through deep relaxation techniques will assist you in discovering your animal totem  spirits. You will be guided through a
beautiful scenery to meet with your animal totems.  You will find out which ones are with you and why they are with you.  
You will experience feeling their energy and power within you.  This will assist you in healing and empowering yourself.  

The easiest way to connect with your personal power animal is through meditation.

Animal spirits walk among use.  Native American shamans are most commonly linked to using animal wisdom, but there are
many other cultures where it has been sacred. Celtics, Hawaiian/Polynesian, and Aboriginal tribes are a few other examples.

Most people that are here on earth have lost contact with their connection to the earth and the animal kingdom.  Animals
have a much different consciousness than that of humans, and for many, are considered lesser beings. It is
believed that animals have souls, just as humans do. The souls continue to communicate and impart their knowledge and
love, after they have passed on. These souls are the animal spirit guides, or called totems.

It is believed that each person has a number of animal spirits with them during different parts of their life. Some come for a
fleeting moment, while others remain for years, or a lifetime. We do not choose are guides, they choose us.  

Every animal Spirit/totem has its own medicine or power the is unique.  

One of the ways to find out your totem is through being observant to signs.  Some will appear around you or even in your
dream state.  This is just a part of developing your own inner knowledge and spiritual understanding.

Some of the things that your Animal totem/sprit can assist in your life:

Improve your physical, mental, emotional and spiritual well being.
Clarity in your life.
In our spiritual advancement.
Our daily lives.

The Animal totems are here to assist us with some powerful lessons that we maybe facing.  They remind us that we are only
a small fraction of creation.  Each part of creation has its own place in this whole make up of the universe and world.  All
creatures have their own skills and wisdom.

Developing a connection with our totems takes time and patience.  You do not have to be in direct physical contact with the
animal.  But you can learn its traits, habits and skills.  It is not an experience that you meet them once and forget about
them.  But to have a deep connection and communicate and have a so called relationship with them.  The rewards can be
understanding, love, light energy, skillful knowledge and wisdom.  But best of all, having a powerful spiritual friend that is
there for you.

The animal totem can become a gateway to connecting with other Spirit guides.   They will teach you how to connect with
other beings.

Communication with your spirit guide requires reverent respect and knowledge of the ways of the animal guide.  You must
find ways to honor your spirit guide.  The more importance you give to the spirit guide the more they respond to you.  A
spirit guide is sensitive to moods, current events, and a persons path in life.

Animal spirits often reveal themselves to us through our subconscious during sleep and meditation. During these sessions,
animals indicate valuable information about our past, present and future, as well as help us with situations we are dealing
with in our lives.

Animals also show themselves in our dreams and meditations to simply identify themselves as our spiritual guide, and thus
our animal totem. This requires us to pay attention, and learn more about what this animal represents so that we can work
with our animal totems.   Animals tend to have a keener sense of purpose, and instinct. These are valuable traits we can
learn from them by asking for their guidance, and observing their behaviors in our dreams and meditations.

Meditation is simply a state of conscious dreaming, so you can use the following steps to help in identifying animal totems
through both dreams and meditation.

About my meditation on Meeting your Animal Spirit / Totem

I begin on preparing you for the meditation on what you may see and how you maybe viewing things during the meditation
process.  This includes talking about the totems and how to fully benefit from the meditation process.

The meditation begins by guiding you through a deep state of meditation that completely relaxes you and opens your
intuitive side ( third eye).  This process assists you in opening up to the other side and your intuitive mind.

I Guide you through a meditation that assists you in finding out what is your totem(s).  Some individuals may have more
than one.  Listening to what the totem has to say; why they are with you, how they can assist you and how to call upon
them at different times. You will also feel their energy and experience their power.

Ending the meditation by each sharing what they experienced.  Everyone that attends receive a print out sheet about the
animal totems and what they mean.

A typical class will last approximately two hours ~ depending on how many attend.

Before you begin this meditation ~ please review my information page on preparing to meditate with Carla Mary,
here.  This will explain the steps that I go through during my meditation

Private meditations are available for groups.  Please contact me for more information and pricing.  
I am available to travel to your location to do meditations - available for groups, events and work places.

Purchase this to listen to online at your convenience and unlimited times.  $5